Be Your Own Coach – A Talk With Troy McNamara Tuesday 2nd May at the RSGYC

Please join us for a talk with Troy McNamara in the Club Room on Tuesday night 2nd of May, 9pm after racing. All welcome.

A wet dish will be available for purchase upstairs in the bar

 

He will discuss how an individual/team can structure their training appropriately, getting the most out of their time on the water, and touching on how to prepare for a race and be analytical afterward.