Pilates classes with Nicky Van Der Lee starting in the George from 13th of January.

We are delighted to announce Pilates classes with Nicky Van Der Lee starting in the George from Monday the 13th of January for six weeks in the Junior Room.

Nicky is a personal trainer and fitness instructor (NCEHS) through the National Training Centre in Dublin. In addition, she has qualified in pre/post natal, special populations, pilates on the ball, pilates with the isotoner, pilates 121, pilates and the foam roller, pilates and the theraband, sports nutrition, sports first aid and step aerobics and Frequency Specific Microcurrent neuromuscular treatment for sports injuries.

Class times- €90 for six-  are as follows:

Monday 09.30   https://rsgyc.as.me/?appointmentType=12402856

Monday 10.30   https://rsgyc.as.me/?appointmentType=12602732

Tuesday 18.15   https://rsgyc.as.me/?appointmentType=12603299

Friday 09.30        https://rsgyc.as.me/?appointmentType=12603348

To book and pay, click on the links provided for your chosen day, and if you have any queries please call Danielle on 01-280-1811.

All members and their friends are welcome !!

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