uROW classes
2019-09-10 06:15 - 19:30 (Europe/Dublin) | Royal St George Yacht Club, Dun Laoghaire, Dublin, Dublin, A96 AY77, Ireland
Sayonara, Sayonara, Sayonara
Try that after a rowing class – no chance 😀
So you’re not going to the Rugby World Cup 🎌, but you could be going to the next 5 week uROW class..
A sneaky 5 week program starts NEXT Tuesday the 20th… IE in four days Niall is running 06:15, 09:00 and 18:30 on Tuesday and 06:15, 09:00 classes on Thursday.
Here is the link to book..
https://www.rsgyc.ie/urow
John
p.s. YES we will be doing the uROW 🎅 for Christmas 10 week program again, will start early October, dates to follow..
p.p.s Anyone up for the the Crew Class Liffey program on the 27th?
Companies Cup, Docklands Rowing Regatta

uROW class
2019-09-12 06:00 - 07:00, 2019-09-17 06:15 - 19:15, 2019-09-17 18:30 - 19:30, 2019-09-19 06:00 - 07:00

uROW
2019-09-12 09:00 - 10:00, 2019-09-19 09:00 - 10:00

Final Fling Regatta
2019-09-28 14:00 - 18:00
The Final Fling Regatta takes place on September 28th.
There will be two courses and fleets as follows:
1. Main Fleet
2. Regatta Fleet (inside Harbour for less confident Laser sailors)
Main Fleet Details
Warning signal at 14.00. IDRA’s/FIREBALL/PY start 14.03, LASER RADIALS starts 14.06, LASER STD & 4.7 start 14.09. Plan is for 4 sprint races lasting approx. 20mins each – no discards! Protest at your peril! Sailing instructions as per DBSC Tuesday evening racing. Non-DBSC Members need to fill out form which will be sent to you individually.
Regatta Fleet Details
Briefing at 13:00 at RSGYC Main mast
Warning signal at 14:00. LASER RADIALS start 14.03, LASER STD & 4.7 start 14.06. Plan is for 5 sprint races lasting approx. 10mins each. Triangular course. Instructors on the water giving guidance around the course as required.
Prize-giving in the George as soon as possible after racing – approx. 18.30 – all welcome! Prizes for 1, 2, 3 in Laser Radial & STD & 4.7 Fleets, prizes for 1, 2, 3 in IDRA’s/Vago’s/PY’s.

Entry Fee €25
Entries will close at 18:00 on Thursday 26th September; late entries may be accepted subject to the approval of the Committee at the agreed rate plus drinks for the fleet.
Any enquiries, email gavan.murphy@me.com
CLICK HERE TO ENTER

RSGYC Mid Term Team Racing Clinic
2019-10-31 10:00 - 16:00, 2019-11-01 10:00 - 16:00
Thursday October 31st/Friday November 1st – 10am – 4pm
Our Team Racing clinic will provide 2 full days of Team Racing for those interested in taking part in Ireland’s most enjoyable and fastest growing type of sailing for Teenagers. Using the RSGYC firefly fleet, sailors will have the opportunity to fine tune their boat handling skills, learn the fundamentals of team racing tactics and racing. This clinic is being supported by Irish Sailing.
Who can join the fun? Teenagers interested in learning about team racing or building their skills in team racing.
Cost:
RSGYC Club Memebrs 1 day – €30 2 days €50
RSGYC Guests 1 day – €35 2 days €60
Click here to register:

Pilates with Nicky Van der Lee
2020-02-17 09:30 - 11:30, 2020-02-18 18:15 - 19:15, 2020-02-21 09:30 - 10:30, 2020-02-24 09:30 - 11:30, 2020-02-25 18:15 - 19:15, 2020-02-28 09:30 - 10:30, 2020-03-02 09:30 - 11:30, 2020-03-03 18:15 - 19:15 and 9 more dates
Pilates classes with Nicky Van Der Lee continue at the George from Monday the 17th of February 2020 for six weeks.
Nicky is a personal trainer and fitness instructor (NCEHS) through the National Training Centre in Dublin. In addition, she has qualified in pre/postnatal, special populations, Pilates on the ball, Pilates with the isotoner, Pilates 121, Pilates and the foam roller, Pilates and the theraband, sports nutrition, sports first aid and step aerobics and Frequency Specific Microcurrent neuromuscular treatment for sports injuries.
If you have any further queries please contact Nicky on 087 6338994 or by email at nickyvanderlee@gmail.com
Six-week courses beginning February 17th, 18th & 21st. To choose the course that suits you or for more information Click HERE

2020 uSail Launch Reception, 7.30 - 9.30 pm February 20th
2020-02-20 19:30 - 21:30
Taking place in the formal bar

Sailing Results Workshop
2020-02-29 10:00 - 16:00
On Saturday 29th February there will be a Results Workshop at the RSGYC. This workshop will demystify the area of sailing results for events and provide attendees with the skills and confidence to expertly run results for a sailing race or event.
We are told that the computers do most of the work and once you have been introduced to and understand the concepts that ‘there really is not that much too it’.
This workshop is open to all RSGYC members, with spaces limited to 15 attendees. Attendees should bring their own laptop a (with any version of Windows; if bringing a Mac, it needs a Windows emulator on it) and you will find everything a lot more useful.
The workshop will start at 10am in the Club Room and run until the afternoon with a break for lunch.
Please join us for what promises to be a most interesting and rewarding workshop. Workshop fee €5, registration is required by clicking here:
Questions? Please contact Karin in the Sailing Office on 01 280 1811.

RSGYC Oscar Annual Sailing Awards
2020-02-29 19:30 - 23:30
The Awards are a celebration of the Royal St George Yacht Clubs Sailing Achievements of 2019, and of the members of the Royal St George Yacht Club. All nominations are encouraged and will assist the Sailing Committee in recognizing those RStGYC Sailors & Club members with significant achievements during 2019.
Below are the awards categories.
Commodore’s Cup (Best Offshore Performance)
Vice Commodore’s Cup (Significant Dinghy Performance)
O’Hanlon Cup (Best Cruise)
Enriquetta Cup (Significant Keelboat Performance)
Causeway Trophy (For Sportsmanship)
Youth Trophy (Significant contribution to be the Club by a Youth Sailor)
This year’s nominees can be viewed by clicking here:
This is a black-tie event. You can book online for the night by clicking here.
Photos from 2018 Awards can be viewed by clicking here:
