Fitness & Lifestyle

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Our 2020 Vision for Wellness

The Club has recently upgraded the Junior Room for sports and fitness with new high spec flooring. This makes the room ideal for a range of fitness and wellness activities. As well as our existing rowing classes with former World Champion and Olympian, Niall O’Toole we are introducing Pilates, Circuit Training and Yoga Classes.

Nicky van der Lee is running Pilates on Mondays, Tuesdays and Fridays. These are in addition to the existing Keep Fit Classes on Tuesday and Thursday evenings.

Alice Roche  will be running yoga classes on Tuesdays and Thursdays.

We hope to add to the range of classes as the year progresses so that there is something for everyone. Newcomers particularly welcome.

There will be a charge per class and booking and payment is online using the Club’s booking system. This is a wonderful opportunity to get more out of your Club membership whilst keeping fit, healthy and active.

Check out the club’s online calendar for schedules.

For any further information please contact Reception on 01 280 1811 or Email reception@rsgyc.ie

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