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Alice Roche Yoga

July 21, 2019 @ 10:30 am - 11:30 am

Alice discovered yoga in 2014 and it quickly became a practice she could not do without. Having lived abroad working in the fast-paced Superyacht industry for more than ten years, Alice returned to Dublin in 2016 and embarked upon a year long, 250hr yoga teacher training programme at The Elbowroom. Throughout this year, Alice discovered a deep understanding of yoga, movement and anatomy; her most poignant discovery however, was the positive impact yoga has on people and more significantly, community.

Alice believes that yoga is for everybody, and that a little bit of self-care goes a long way. Her hope is that her classes will equip you with the tools you need to restore balance and relaxation in our ever-changing and fast-paced lifestyles.

Sunday July 21st 10.30am (free intro) – Club Room
Sunday July 28th 10.30am (€12) – Club Room
Sunday August 11th 10.30am (€12) – Club Room
Sunday August 18th 10.30am (€12) – Club Room

Everyone welcome. Please bring a yoga mat if you have one.

Please email – laura on reception – reception@rsgyc.ie

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Details

Date:
July 21, 2019
Time:
10:30 am - 11:30 am
Event Categories:
,

Organiser

RSGYC Social & Catering
Phone:
01 280 1811
Email:
booking@rsgyc.ie

Venue

Royal St George Yacht Club
Dun Laoghaire
Dublin, Dublin A96 AY77 Ireland
+ Google Map
Phone:
01 280 1811
Website:
www.rsgyc.ie