Pilates

 
Healthy body, healthy mind!

 

Want to get in shape after lockdown? Pilates classes with Nicky Van Der Lee are back starting Friday, October 1st 2021

Nicky is a personal trainer and fitness instructor (NCEHS) through the National Training Centre in Dublin. In addition, she has qualified in pre/postnatal, special populations, Pilates on the ball, Pilates with the isotoner, Pilates 121, Pilates and the foam roller, Pilates and the theraband, sports nutrition, sports first aid, and step aerobics, and Frequency Specific Microcurrent neuromuscular treatment for sports injuries.

 

Mondays – 9.45 am (9. 45 classes are currently full), 10.45 am

Tuesday – 5.30 pm Friday – 9.45 am

€90 for 6 consecutive classes beginning Friday, October 1st

Book by texting Nicky at 0876338994 or email her at nickyvanderlee@gmail.com

*Proof of vaccination required on covid tracker app. Please note limited places due to social distancing so book now to avoid disappointment!

 

 

 

 

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