Pilates

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Healthy body, healthy mind!

Pilates classes with Nicky Van Der Lee continue at the George from Monday the 17th of February  2020 for six weeks.

Nicky is a personal trainer and fitness instructor (NCEHS) through the National Training Centre in Dublin. In addition, she has qualified in pre/postnatal, special populations, Pilates on the ball, Pilates with the isotoner, Pilates 121, Pilates and the foam roller, Pilates and the theraband, sports nutrition, sports first aid and step aerobics and Frequency Specific Microcurrent neuromuscular treatment for sports injuries.

If you have any further queries please contact Nicky on 087 6338994 or by email at nickyvanderlee@gmail.com

Six-week courses beginning February 17th, 18th & 21st.  Scroll down to choose the course that suits you and click the continue button –

 

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