Irish Sailing’s Racing & Classes Policy Group (RCPG) is delighted to announce its second coaching webinar- “Sail like a Pro- easily applied High-Performance strategies for competitors of all levels”
The Webinar will be presented by Dr Kate Kirby, Sports Psychologist. Kate has been a consultant to Irish sailing since 2006, from optimist and academy sailors, through to Olympic level. She has supported Annalise and her coach Rory onsite at the London, Rio (silver medal) and Tokyo Olympic Games. Kate has also worked with medallists from rowing, athletics, modern pentathlon and hockey.
She is currently Head of Performance Psychology at the Sport Ireland Institute.
The webinar will be held on Monday, May 22nd, at 7:30 PM.
Please join us for what will be really informative sessions for all racers and sailing enthusiasts!
This talk is ideal for both junior and adult sailors who could learn more about applying routines to pre-event preparation in the lead-up to an event. It’s important to get into the mindset of a champion, and getting your head in the game is half the battle.